SHOW NOTES 014 MEGAN ELIZABETH

IT'S TIME FOR COFFEE-3

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You can check out this episode here!

My new friend is Megan she is the founder of DEFINING YOUR TRUE an non profit that reminds girls and women of every age to love their bodies. This girl has her eyes set on helping others, cheering them on to love themselves right where they are. We talked a lot about her fitness journey and how it’s changed over the years.

Megan is young by so wise, she reminded me to take a step back and remember what all my body is capable of, and that I need to focus on celebrating my body instead of punishing it!

Links/ Recommendations

Megan is loving HINT WATER

She’s re-reading REDEEMING LOVE by Francine Rivers

Megan is also loving her friend’s Jesus Rap check him out on instagram @tobenwige

Connect with MEGAN

Website

Www.definingmytrue.me

Instagram

@meggercise

Connect With ME

Website

www.jeanettetapley.com

INSTAGRAM

@jeanettetapley

FACEBOOK

@thejeanettetapley